World Blood Donor Day • 14 Jun 2020 • 4 min read If you're going to give blood today. Train, then give blood. If you give blood, you should take ~24 hours off from exercise before you train again. This post is for Daily Training Session members only. Subscribe below to get access to this post. ← 10 Rings World Blood Donor Day → Subscribe to Daily Training Session Subscribe to the newsletter and unlock access to member-only content. Subscribe Great! Check your inbox (or spam folder) for an email containing a magic link. Sorry, something went wrong. Please try again.