Update!
State of the Union Address! In my hubris, I bit off more than I could chew. Here is what's going to be changing!
State of the Union Address! In my hubris, I bit off more than I could chew. Here is what's going to be changing!
Regular training will keep you looking gorgeous into your 70's, 80's and beyond too! Don't skip today's conditioning session.
The space shuttle program was stopped (halted?) on this day in the recent past. Sadly training won't stop or be halted today.
The space shuttle program was stopped (halted?) on this day in the recent past. Sadly training won't stop or be halted today.
Sunshine, Lollipops and Training Sessions. I may have messed that last lyric up but in any case, you're doing conditioning today right?
Sunshine, Lollipops and Training Sessions. I may have messed that last lyric up but in any case, you're doing conditioning today right?
An R.D. for a pro sports team once confessed to me that they push ice cream as the 'sweet treat' of choice to their athletes. Find out why...
An R.D. for a pro sports team once confessed to me that they push ice cream as the 'sweet treat' of choice to their athletes. Find out why...
Okay, so that's a dark theme to start the weekend, but he sued and they settled out of court. Showing there are consequences to eccentricity.
Okay, so that's a dark theme to start the weekend, but he sued and they settled out of court. Showing there are consequences to eccentricity.
Assuming you're in week three. If I was scoring today's workout, I'd say some of you should be able to manage 53 reps for each exercise in 4 sets time.
Assuming you're in week three. If I was scoring today's workout, I'd say some of you should be able to manage 53 reps for each exercise in 4 sets time.
I'm not quite at 79 Daily Training Sessions but I'm closing in on Jupiter's total. Chalk another conditioning session on the tally.
I'm not quite at 79 Daily Training Sessions but I'm closing in on Jupiter's total. Chalk another conditioning session on the tally.
You can bring a deep awareness to sharks today. And if you want your training session too. I wish I could tame sharks like I tame training sessions.
You can bring a deep awareness to sharks today. And if you want your training session too. I wish I could tame sharks like I tame training sessions.