Free Post Training Session World UFO Day Today recognizes Unidentified Flying Objects. Phase 3 of this SEMW is unidentified as of yet. The conditioning portion will be illuminated today.
Free Post Training Session Happy Canada Day! It's a holiday and starting a new training program seems cruel so we're going to delay phase 3 just one more day.
Free Post Training Session Montenegro is Official Just like Montenegro got into the UN club, you are now in the DTS club. Use it wisely.
Free Post Training Session Jony Ive Leaves Apple An apple a day will keep anyone away, if you throw it hard enough. Last resistance training day for this phase, so go as hard as you can.
Free Post Training Session LeBron Gets Drafted I'm drafting you into the DTS family too and I hope you enjoy today's training session. Work as hard as LeBron and it'll pay off.
Free Post Training Session Kim Campbell This training session goes out to Kim Campbell. Hopefully this isn't your first and only DTS. Keep it real.
Free Post Training Session Eleven Hours and Five Minutes Today marks the ten-year anniversary of the longest tennis match in history. The short version of today's training session will take you 1% as long.
Free Post Training Session My Sharona Need a soundtrack to do today's training session to? Can't go wrong with this song as a starting point...
Free Post Training Session Whitey Bulger Sings the Blues No one is going to come to your house in Santa Monica and arrest you for not doing today's DTS. You could get caught up on one you missed though?
Free Post Training Session Summer Solstice It's the longest day of the year, but this is the shortest workout almost anyone is willing to prescribe. Giving you more daylight.
Free Post Training Session Slack's Direct Listing IPO is short for Initial Public Offering. DTS is short for Daily Training Session. They are both acronyms and that's the only reason they are related.
Free Post Training Session Car Hits Stephen King These post titles are never what you'd expect are they? What does Stephen King have to do with training? Nothing. Here is a training session all the same!
Free Post Training Session Space Force Today's training is designed to prepare you for your new role on the Space Force. Just kidding. It's conditioning for your heart and lungs!
Free Post Training Session My Bad Okay, some of you got duplicate workout on Monday. My bad. This is not a duplicate. This is a new DTS. Crush it!
Free Post Training Session World Elder Abuse Awareness Day Technically this abuse awareness day was yesterday. And technically there was no training session yesterday, but there is today!
