Free Post Training Session Billy Green Saves the Day Like always let's stimulate your body and your mind a little. You don't have to be Canada's Paul Revere to crush today's training session, but it'd help.
Free Post Training Session World Environment Day Hack the planet. Not only can training fuel your energy and mood it can help reduce carbon emissions during your commute too.
Free Post Training Session Wear Flats You can't do today's workout in high heels. You will want flat soled shoes and probably a soft surface like turf or hardwood.
Free Post Training Session World Bicycle Day Surprisingly we're not riding bikes today for conditioning (but maybe we should be?). You should lift and then go for a leisurely ride all the same.
Free Post Training Session 74th Time's a Charm You don't need to be a hilarious trivia genius to benefit from today's brand new training session (and program!).
Free Post Training Session Global Day of Parents Today you can throw a little love your parents way. And also, you deserve a consecutive day off. Curveball! Say it ain't so?
Free Post Training Session World No-Tobacco Day No Tobacco Today. And no real workout today either. Get caught up on something you missed or go for a walk. You're going to hear me say that a lot.
Free Post Training Session The Great One Gets Two Think you can string together two workouts in a row the same way the great one linked together two cups for Edmonton?
Free Post Training Session Jurassic World The training session today isn't fleeing from raptors or a t-rex, but wouldn't it be kinda fun if you did? Like not *real* ones but fake ones?
Free Post Training Session Lemon-Do After today's workout, if you live on the island of Kyushu in Japan you could crack yourself open a cold one of these. I'll never know what it tastes like.
Free Post Training Session Pan's Labyrinth Navigating this world (or movies) can sometimes be a bit of a nightmare. Thankfully DTS has your back and is giving you a daily playbook for training!
Free Post Training Session I Am Steve I am Steve. I'm still working on myself, but Steve needs a little help. What's it mean? Well you could start by doing the training session today!
Free Post Training Session Harvard Drop-Out I didn't drop out of Harvard but I did design a short kick@%& resistance training session for you today.
Free Post Training Session Are We There Yet? Can you sit in a car for 3 hrs at an average 250 kmph? Me neither, but I can pause & reflect on my workouts last week and how I'd like them to go next week.
Free Post Training Session Tornado Minus the sharks and Tara Reid. It's an important service announcement. Oh, and day to train your heart and lungs. Don't forget those.
